KICKBOXING CLASSES IN FREDERICK, MD

Our Kickboxing program is a "Freestyle Kickboxing" style that is most suitable for Mixed Martial Arts & Self-Defense. We teach everything that proves to be most effective in Mixed Martial Arts & Self-Defense in our Kickboxing system. Unlike other Kickboxing systems we also offer a form of progress with our ankle band rank system. You can expect to get an incredible workout, learn effective kickboxing & have a great time in every class!

ADULT STRIKE FIT (Kickboxing Fitness)

MONDAY & WEDNESDAYS / 4:15 PM -5 PM (Women Only)

MONDAYS & WEDNESDAYS / 5:45-6:30 PM

TUESDAYS AND THURSDAYS / 5:45-6:30 PM

ADULT KICKBOXING COMBATIVES (Real Kickboxing)

TUESDAYS & THURSDAYS / 6:45-8:00 PM (Beginner)

TUESDAYS & THURSDAYS / 6:45-8:00 PM (Advanced)

SATURDAYS / 10:45 AM -11:45 AM (Mixed Levels)

YOUTH KICKBOXING (AGES 6-13)

TUESDAYS & THURSDAYS / 4:30-5:25 PM