WOMEN'S SELF-DEFENSE SEMINARS IN FREDERICK, MD
Learn PROVEN & PRACTICAL Women's Self Defense!
Build CONFIDENCE!
Increase AWARENESS!
Feel EMPOWERED!
Develop new RELATIONSHIPS!
LOOK FOR UPCOMING SEMINARS BELOW!
** We typically run these every 3-4 months. Check back soon if none are listed. **
Did you know every 2 minutes...
...or Over 200,000 woman per year in the US are raped/sexually assaulted?
THAT’S OVER 600 WOMEN PER DAY!!
LEARN TO DEFEND YOURSELF!
These seminars are both informative and instructional so there will be physical activity!
The physical or portion of the seminar is the first 45 min and the informative portion is the last 15 min.
Upcoming Events & Seminars
** We typically run these every 3-4 months. Check back soon if none are listed. **
