Train BJJ on the mat.
Thrive in life off the mat.
Brazilian Jiu-Jitsu - BJJ - Classes in Frederick, MD
Brazilian Jiu-Jitsu for Real Life
Train for what matters most.
Life requires you to fight.
For your health. Your safety. Your family. Your future.
Brazilian Jiu-Jitsu at Clinch Academy trains you on the mat so you can engage life off the mat with greater strength, resilience, humility & wisdom.
Mondays & Wednesdays @ 12p & 6:15p
Tuesdays & Thursdays @ 5:30a, 12p, 6:15p & 7:15p
Saturdays @ 11am
Life Doesn’t Get Easier—You Get Better
Self-Defense has its place. Competition has its time.
But everyone faces pressure, setbacks, and responsibility everyday.
Without training:
Stress builds
Confidence fades
Health declines
Life keeps knocking you down
BJJ isn’t about looking tough—it’s about being prepared & learning to overcome obstacles.
You Don’t Have to Do This Alone
At Clinch Academy, we don’t create bullies or egos.
We build capable, grounded people through disciplined training.
Our coaches meet you where you are—whether you’re:
Brand new
Getting back in shape
Looking for structure and purpose
Tired of quitting on yourself
We believe you are worth fighting for—and worth training well.
Why Brazilian Jiu-Jitsu Works
Brazilian Jiu-Jitsu teaches you how to:
Stay calm under pressure
Solve problems while fatigued
Use technique over strength
Control situations without aggression
You learn to engage hard things in a controlled environment—so you’re better prepared when life gets hard.
This is strength with humility.
How to Get Started
Step 1: Sign up for the $10 / 1-Week BJJ Trial
Step 2: Train with our coaches in a safe, beginner-friendly class while meeting new like-minded people.
Step 3: Determine your next best option.
No further commitment.
No contracts—even after the trial.
Flexible options.
BJJ Is for You If You Want To:
Get stronger and healthier
Build real confidence through action
Learn self-defense that actually works
Develop discipline and mental resilience
Be part of a supportive, purpose-driven community
You don’t need to be in shape.
You don’t need experience.
You just need to be willing.
What You’ll Get in Your 1 Week Trial
Beginner-friendly classes (Try as many as you want)
Structured instruction
No ego environment
Safe, controlled training
World class coaching
No pressure. No long-term commitment.
Just a chance to try it for yourself.
Imagine This
You walk out of class:
Tired—but energized
Challenged—but confident
Humbled —but determined
Over time, that carries into your work, your family, and your daily life.
You’re not just training jiu-jitsu—you’re training for life.
Life Requires You to Fight
Train on the mat so you can thrive in life.
“I have been to several jiujitsu gyms in the US and Brazil. Clinch Academy has one of the highest quality instruction I have ever experienced. I highly recommend. Plus, the environment is friendly and professional.”
“Clinch Academy is an outstanding place to train! The staff and instructors are top-notch — knowledgeable, supportive, and always approachable. The training partners create a positive and motivating environment, and the entire community is incredibly welcoming. I can’t recommend Clinch enough!”
“Love this place. This was my first introduction into martial arts and I wish I would have started sooner. I originally thought I would give jiu jitsu a try for a few months and probably get bored with it. Wrong. For myself, Jiu jitsu has been one of the most exciting, humbling, exhausting, rewarding, inspiring and challenging endeavours. I now consider myself an addict. I have enjoyed my entire experience with the clinch academy and recommend it to anyone who has an interest in perusing martial arts. I have made it a family rule that my son and especially my daughter take bjj. To Luke and all the coaches at clinch, Thank you.”