(KICKBOXING FITNESS) IN FREDERICK, MD
Punch & Kick your way into shape in our Strike Fit classes! Not only do you get an incredible fitness workout and the stress relief of punching and kicking bags but you also get the confidence of learning to punch and kick properly.
Since the focus of the class is FITNESS, the class is great for beginners or even advanced level students who are looking to get in shape! No experience is required! No Contact Sparring! Come in and enjoy our fun community, leave feeling empowered!
LOSE WEIGHT. GAIN STRENGTH. BUILD CONFIDENCE.
with STRIKE FIT!
We offer both Women Only and Co-Ed Strike Fit classes!